Do you ever:

• Dread your holiday dinner?
• Worry you're taking too many mashed potatoes?
• Worry about squeezing in between others at the table?

Or maybe you:

• Don't eat for a week leading up to the big day?
• Go big for the holidays and start fresh in the New Year?
• Laugh awkwardly when Aunt Marge comments on the size of her gut?

It's hard to describe the feelings you find when you stop making your body an enemy, and learn how to love it, even when you don't like it all the time.

Feeling your worth beyond the size and shape of your body is priceless. And when you're in a safe enough space to give into the freedom you deserve... magic.

If you are ready to experience your own body awakening, join me for a retreat from Diet Culture.